SYZYGY BJJ Albany
Brazilian jiu-jitsu classes · 2 branches in Rosedale and Hillcrest
About this provider
Kids learn core BJJ techniques for self-defence, plus live grappling and ground fighting, with basic movement exercises to improve coordination. 1 Classes are split into three age groups, though exceptions are made for siblings or large size differences. 4 The gym says classes are delivered in modules, where BJJ topics are taught in blocks, and sparring is not mandatory. 10
Key facts
| Ages | 5–15 years 6 |
|---|---|
| Opening hours | Unit 3/4 Dallan Place, Rosedale, Auckland 0632 · Monday, Wednesday, Thursday 16:00–21:30; Tuesday 12:00–13:30, 16:00–21:30; Friday 18:00–19:30; Saturday 08:30–10:00; Sunday closed 14 and one more |
| Address | Unit 3/4 Dallan Place, Rosedale, Auckland 0632 13 and one more |
| Trial class | free 29 |
This provider does not publish its prices or its class days and times.
Kids Classes 6
| Ages | 5–15 years 6 |
|---|---|
| Trial class | free 29 |
Branches and opening hours
SYZYGY BJJ Albany
Unit 3/4 Dallan Place, Rosedale, Auckland 0632 13
| Monday, Wednesday, Thursday | 16:00–21:30 |
|---|---|
| Tuesday | 12:00–13:30, 16:00–21:30 |
| Friday | 18:00–19:30 |
| Saturday | 08:30–10:00 |
| Sunday | closed |
Rosedale
SYZYGY BJJ Albany
127 Sunnybrae Road, Glenfield, Auckland 0627 21
| Monday, Wednesday | 11:30–21:00 |
|---|---|
| Tuesday, Thursday | 18:00–21:00 |
| Friday | 11:30–12:30 |
| Saturday | 09:00–11:00 |
| Sunday | closed |
Hillcrest
Sources
- albany.syzygybjj.co.nz/kids-classes · published by the place
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They'll improve their coordination through basic movement exercises, learn core Brazilian Jiu-Jitsu techniques for self-defence,
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and gain experience with live grappling and ground fighting to help them apply their skills
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effectively and become comfortable under both physical and mental pressure.
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At SYZYGY BJJ, we’ve carefully structured our kids' classes into three distinct age groups to
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meet the unique developmental needs of our young students. Our classes cater to Kids (ages
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5-7), Juniors (ages 8-11), and Teens (ages 12-15), ensuring that each group receives age-appropriate training
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We understand that every child is different, so we remain flexible.
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Whether it’s siblings who want to train together or significant size differences within age groups,
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we’re happy to accommodate exceptions where needed. Our goal is to provide an inclusive, supportive
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- albany.syzygybjj.co.nz/faq · published by the place
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Our approach is unique where we our classes are delivered in modules, meaning the certain
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BJJ topics are delivered in blocks. We also emphasise a strong sense of community, making
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No, sparring is not mandatory, especially for beginners. While sparring (also known as rolling)
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Feel free to contact us for a free trial class to get started!
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- www.google.com/maps?cid=6961560465369516789 · Google listing
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Unit 3/4 Dallan Place, Rosedale, Auckland 0632
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Thursday 16:00–21:30
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Friday 18:00–19:30
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Saturday 08:30–10:00
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Sunday closed
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Monday 16:00–21:30
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Tuesday 12:00–13:30, 16:00–21:30
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Wednesday 16:00–21:30
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- www.google.com/maps?cid=17881507576287238279 · Google listing
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127 Sunnybrae Road, Glenfield, Auckland 0627
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Thursday 18:00–21:00
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Friday 11:30–12:30
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Saturday 09:00–11:00
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Sunday closed
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Monday 11:30–21:00
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Tuesday 18:00–21:00
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Wednesday 11:30–21:00
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